Saturday, May 19, 2012

Last session of Cardiac Rehab - Friday, May 18, 2012

I finished my 36 session of Cardiac Rehab on Friday. The exercise was good for me with a weight loss of 9 pounds and a reduction in body fat index. Now I will sign up for the YMCA to use their exercise room and pool. Donna said she will join in my program but that will remain to be seen,,, All of the cruise ships have exercise equipment so I can continue my program while at sea. We have 3 more cruises booked for this year. Our next one will be on the Carnival Magic with Dan, Tammy and the grandsons this summer. This is the newest and largest vessel in the Carnival fleet.

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